Ayurveda
As the seasons change, so do our health and wellness needs. If you are curious to learn more about the wisdom of this 5,000-year-old practice, or want to determine your Dosha, Jaime is here for you. First, she will help you uncover which specific Dosha you are: Vata (air/ethos, Pitta (fire/water) or Kapha (Earth/water) or combination of them. Next, she will create a customized plan so, moving forward, you can stay balanced as the seasons change.
Consult - $150
What Is Ayurveda?
Ayurveda is the known as the Science of Life, and as the sister science to Yoga. It is a holistic system of wellness, and integrates the delicate system of our mind, body and spirit.
Practicing the concept of Ayurveda prevents imbalances in the body that can lead to disease. Ayurveda is founded on the idea that each of us has a distinct Dosha, a category based on the elements of air/ether, fire, and earth. This Dosha creates our body type, personality, and essence.
The change of season can have a profound impact on the balance of this delicate system.
