Jaime is a seasoned Holistic Wellness Coach with over 26 years of experience in guiding individuals and organizations toward healthier, more balanced lifestyles.

Jaime helps clients of all ages create sustainable lifestyle habits that help nurture the mind, body, and spirit by offering a unique blend of ancient practices and modern wellness principles to foster overall harmony and wellbeing.

Jaime’s portfolio of services include Ayurveda, holistic nutrition, holistic lifestyle coaching, Pilates, yoga, mindfulness and meditation with a focus on the nervous system regulation and overall stress management. Jaime offers custom tailored wellness coaching programs for individuals, small groups, and corporations.  She also offers workshops, seasonal day retreats, destination retreats, and weekly yoga and meditation classes.

She is dedicated to helping others thrive both in and out of the workplace and bringing health and wellness information to everyone is her passion.