Join Instructors Jaime Pellegrene, Kristen Wertenberger, Rachel Friberg at Minneonka Center for the Arts to discover the power of sounds and meditation as you intentionally connect with your creative subconscious mind. Lie comfortably on a yoga mat or sit in a chair as you are guided through a meditation to assist you in connecting with your source of creative inspiration. Healing music will be played (singing bowls, handpan, guitar, etc) to facilitate your journey. Bring a yoga mat, bolsters, blanket, pillow, etc (to be comfortable lying on your mat for 75-90 minutes; we will have extra mats and chairs available for those who may need them). No experience with meditation is necessary! Take this opportunity to explore and expand your creative potential and expression.

Register here.